How To Get Rid Of Eye Puffings
Tips on How to Get Rid of Eye Puffings in 2020
Puffy or swollen eyes are more irritating and can affect one's ability to see. Puffy eyes may occur due to eye fatigue, allergies, genetics, crying, stress, and other inherited facial features. Eye puffiness usually disappears within a day but if it lasts longer, take treatments to prevent any damage. Below are some of the remedies that one can use to get rid of eye puffiness.
10 Ways to Get Rid of Eye Puffings
Use Tea Bags Soak two tea bags in warm or cold water. Place each bag on closed eyes and leave it for fifteen to twenty minutes. The caffeine in tea removes water from eyes and helps improve blood circulation. Also, cold teabags leave a refreshing effect on the eyes. Apply Sliced Cucumber Refrigerated, sliced cucumbers help soothe swollen eyes. Wash your hands before cutting the cucumber into slices. When applying, lie down for about thirty minutes and place each slice over the eyes. The cucumber's cooling effect helps reduce the puffiness. Rinse or Wash To get rid of puffy eyes associated with discharge, try washing them with cold water. Coldwater is mostly used where puffiness is caused by allergies. Try a Warm Compress Blocked or infected tear duct may result in eye puffiness. Place a warm washcloth on eyelids for about fifteen minutes to drain the tear duct and reduce the swelling. It is also important to massage the eyelids to reduce pressure and get the duct drained. Use Artificial Eye Drops Skincare and makeup products can easily get into the eyes and irritate. Skincare product residues irritate the surrounding tissue and later cause eye swelling. Allergic reactions to cosmetic products can also trigger eye puffiness. It is, therefore, advisable to use artificial eye droplets to reduce irritation and eye swelling. Drink Enough Water The under-eye is more susceptible to dehydration. Therefore, the lack of enough water in the body can cause eye puffiness. To maintain healthy and hydrated skin, take eight glasses of water every day. Water helps flush out excess fluids in the body system. Limiting or quitting alcohol consumption can also help keep the body hydrated. Apply Quality CreamsHigh-quality creams such as haemorrhoid cream help reduce wrinkles and lighten up puffy areas. Creams also hydrate the under-eye skin. If worried about the cream's strong smell, mix it with moisturizers before applying it to the skin. Be careful when using creams and ensure that they do not get into the eyes. Otherwise, one may be at risk of allergic reactions or irritation. Have Enough Sleep One can easily avoid eye puffings by getting enough sleep. Sleep deprivation often associated with dehydration. Our eyes need a continuous and constant supply of tears for them to function appropriately. Lack of sleep prevents the eyes from receiving a required fluid circulation. Therefore, maintaining a healthy sleeping cycle can help avoid eye swelling and puffings. Reduce Salt and Sugar Intake Excess salt in the body prevents the body system from excreting excess fluids. Retention of these fluids causes under-eye circles and puffy skin. On the other hand, sugar triggers inflammation in the body. Because the under-eye skin is thin and susceptible to swelling, one is likely to observe these inflammations. Cutting back sugar and salt the diet will help reduce eye swellings. Prop your Head Elevate the head with a few pillows to prevent fluids from building up in in the lower eyelids. In case sleeping on wedge pillows feels uncomfortable, raising the bed's head-rest area.
